dōTERRA Serenity® Oil



doTERRA Serenity is designed to support relaxation and restorative sleep. This bestselling blend combines wood, floral, and herb essential oils renowned for their ability to calm tension and promote a good night’s rest. Nine key ingredients contribute to the blend’s restful qualities. 

Ylang Ylang essential oil is distilled from the fragrant, drooping flowers of a tropical tree native to the Philippines. Research into ylang ylang’s health benefits began in the early twentieth century when French chemists noticed the oils’ calming properties.

Roman Chamomile is an emotionally comforting and calming oil. It is revered for its ability to calm, relax, and quiet the body and mind. 

The fresh, flowery aroma of Lavender has been used since antiquity to dispel tension and relieve anxious feelings.

The rich, earthy scent of Vetiver essential oil is one of the most grounding essential oils.

Ho Wood essential oil is calming thanks to its high concentration of linalool.

Hawaiian Sandalwood essential oil is woody, earthy, and relaxing.

Marjoram is emotionally soothing.

Cedarwood is high in Cedrol, which has been studied extensively for its ability to calm nerves.

Vanilla Absolute soothes away worry and encourages feelings of love and connection.


  • Diffuse at night to calm a restless baby or child.
  • Apply to bottoms of feet at bedtime to help unwind before going to sleep. Use in conjunction with doTERRA Serenity Restful Complex Softgels for an enhanced effect.
  • Inhale directly from hands or diffuse throughout the day for a soothing aroma.
  • Add two to three drops into a warm bath with Epsom salts to create a relaxing, renewing experience.
  • Apply two to three to the back of the neck or on the heart for feelings of peace.

Directions for Use

Diffusion: Use three to four drops in the diffuser of choice.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.


Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Creates a restful environment at bedtime
  • Calming and soothing aroma
  • Encourages a tranquil atmosphere


Lavender Flower, Cedarwood, Ho Wood Leaf, Ylang Ylang Flower, Marjoram Leaf, Roman Chamomile Flower, Vetiver Root, Vanilla Bean Absolute, Hawaiian Sandalwood

Aromatic Description

Warm, floral, herbal

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